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What Is the Best Creatine Monohydrate?

Torso of muscular bodybuilder working out in gymBodybuilders and weightlifters have gotten a very bad reputation over the years, particularly as it pertains to the use of dangerous or illegal product for muscle growth. Professional athletes have engaged in this behavior as well, and have found that the use of performance-enhancing drugs can create lifelong health problems as well as career problems.

When health experts are discussing the risk of performance-enhancing drugs, one substance they are usually not referring to is creatine monohydrate. Continue reading