Ab Rocket Twister Reviews: Does It Really Work?

ab rocketDoes the thought of spending summer at the beach get you down? If so, you’re not the only one. This is especially true if you have a flabby stomach, because so many people outside the TV screen these days have that problem.

But the problem of a flabby stomach does have many proposed solutions, and one of the most popular ones is the Ab Rocket Twister Abdominal Trainer. But how come it’s so popular, and why are there quite a lot of Ab Rocket Twister Reviews extolling its benefits?

Let’s examine some of the most common benefits of this extremely popular Ab Twister

Does The Ab Rocket Work?

The Ab Rocket Twister works, plain and simple. It will flatten your entire core so you can have killer abs. It will work out your core, obliques as well as your lower, middle and upper abs.

It’s Very Affordable

The problem with a lot of exercise equipment is that they can be really expensive. These manufacturers seem to think that either overweight people are rich, or they’re so desperate they will pay unreasonable amounts of money to develop great abs.

That’s not the case with the Abs Rocket Twister. With it, you don’t have to spend lots of money to buy expensive equipment or pay exorbitant gym fees just to look fit.

ab rocket twister box

Is The Ab Rocket Twister Easy To Set Up?

Other gym equipment, such as adjustable dumbbells can be terribly complicated to set up especially if you’re planning to have a home gym. But the Ab Twister is an exception, and the manual gives clear and concise directions. It’s all mostly set up already anyway when you receive it. All you need is a screwdriver, and even that is included in your purchase.

It’s also very light at 10 pounds, so putting it away after you use it is a snap as well.

It’s Efficient

The exercises you need to do take only about 5 minutes. That’s a stark contrast to those half hour workouts you’re supposed to do perform in the gym. Five minutes—that’s the time you need to figure out where to park when you’re going to the gym!

It also comes with instructional DVDs. These videos are perfect, as they show you exactly what to do. You just follow the form you see, and then you copy how they do it along with the speed. It’s that simple. There are three levels of resistance here, and you only have to choose the right level for you.

It’s Very Comfortable

Sit-ups and crunches are notoriously uncomfortable, especially on your neck and back. Fortunately, the Ab Twister Rocket comes with the appropriate cushions so that you are spared from this kind of misery. You have to remember that when you have sore ab muscles, that’s supposed to happen. Exercise is meant to make tears on the muscles so that they can rebuild and be bigger afterwards.

The cushions are there, however, because you’re not supposed to feel any pain on your back and neck.

It Comes with the Right Support Materials

It comes with a free fat-burning system. This includes a low-calorie plan, because the right diet is absolutely essential. But that abtwister3doesn’t mean you have to suffer from bland and tasteless food items that are guaranteed to cause you to fall off the wagon. There are also some great food recipes here that can help you prepare delicious meals without fattening you up.

Additional Tips

Here are a few bits of advice which will really maximize the benefits you get from the 3 in 1 Ab Rocket Twister:

  1. Read the manual—every last bit of it. Quite a few Ab Rocket Twister reviews written by unsatisfied customers are the result of not reading the manual. This means that they don’t have a machine that’s set-up correctly—so of course it won’t work properly.For example, remember that you can adjust the head rest. Before you begin the workout, your head should be resting on it. Make the necessary adjustments beforehand. And if you don’t read the manual, you may not learn about the stabilizing bar under the seat. Whenever you hear a complaint about how flimsy the machine is, invariably that’s because they didn’t read the manual and they didn’t know about the stabilizing bar.
  2. Perform the exercises properly. That’s what the DVDs are for so use them. The handles are there to help you, but you don’t want to use your arms that much. After all, this is an Ab Twister. It’s meant to exercise your abs, and not your arms. The handles are there for your comfort and to help you with the initial push up. They are not there so that you can pull yourself off with your arms.
  3. Do the exercises slowly. The focus is on good form, and when you do it slowly it creates the tension required to work on your muscles. Using momentum to cheat doesn’t really impress anyone, and you’ll just be cheating yourself.
  4. Watch what you eat. Doctors say that you need proper exercise and diet to lose fat. While the Ab Rocket Twister takes care of the first requirement (at least for your abs), the meal plan it comes with helps you with dieting. Follow the instructions on the meal plan as well. You can’t complain that the Ab Rocket doesn’t work when you continue to stuff your face with calorie bombs!

So Is The Ab Rocket Twister Effective?

You Bet it is, but to get the best results, you need to follow all the instructions that come with the equipment and the meal plan as well.

As what you might have read in all other Ab Rocket Reviews, this equipment is affordable, the workouts you can do are really easy and comfortable, and they also don’t take much of your time. It’s a complete package.

It’s a no-brainer. Buy the Ab Rocket Twister so you can finally get rid of that flab once and for all.